10 Aug 2012

Day 2 of the Shred

I think the 30 Day Shred is starting to work, I got up yesterday and felt incredibly stiff (from reading other peoples reviews I think this is normal) and the last thing I wanted was to actually do another day of it. I didn't feel like I would be able to do any of it. But I forced myself to get into my gym gear and put the DVD on. Surprisingly once I got going I didn't really notice the aches and pains and managed much more of Level 1, I still had a few breaks but not nearly as much as day 1 so I guess it was a little easier than the first time.  I didn't want to be as stiff this morning as I was yesterday so I went for a little swim afterwards and a relax in the steam room and jacuzzi.  Alas it didn't work!  I am just as stiff this morning and again not really wanting to put the DVD on but I've been assured by a friend that it gets better and it will be worth it!

I weighed myself this morning and I've already lost 2lbs which put a huge smile on my face. I'm not going to do my measurements until the end though, hopefully I'll see a difference in those too when I do!  I'm not sure if it's all down to the 30 Day Shred though as I have been working in a pub the last few days so have spent about 14 hours on my feet, running round serving people which I would imagine is contributing to it!  I've also been trying to eat better.  Whatever it is though, I'm happy with losing 2lbs so quickly, let's hope I can keep it up!!

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